Student Wellbeing

Counselling

” Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid ” – Albert Einstein

Psychological counselling aims to help people manage their difficulties and transform personal problems into their personal growth. The Department of Counselling, Delhi Public School (Bopal), aims at helping our students understand and accept themselves “as they are”. It is an established fact that in the coming five years, India shall bear the largest youngest population – this young generation is dynamic, energetic, creative and resourceful provided they are directed and guided towards constructive paths. The major objective of our counselling services is to empower students with the power to acknowledge and exercise their choices on the basis of consequences. Our services include personal student counselling for emotional, educational, vocational, interpersonal and intrapersonal relationships and developmental concerns. The department also engages in an exhaustive value-based life skills program which is imparted to students through activity mode along with workshops and seminars for students and parents.  We strive to:

1. To give the student information on matters important to success.
2. To get information about student which will be of help in solving his problems.
3. To establish a feeling of mutual understanding between student-teacher as well as student- parent.
4. To help the student work out a plan for solving his difficulties.
5. To help the student know himself better-his interests, abilities, aptitudes, and opportunities.
6. To encourage and develop special abilities and right attitudes.
7. To inspire successful endeavour toward attainment.
8. To assist the student in planning for educational and vocational choices.

Interventional Radiology Click to view

Mastering Dental Do’s and Don’ts for A Radiant Smile  Click to View

ORTHOCARE  Click to View

Conquering Exam Stress: Strategies for Success and Well-Being Click to view

Nurturing Understanding Click to view

Power of Positive Self-Talk and Affirmations Click to view

Teaching Children to Express Emotions Effectively Click to view

Adolescence -A significant Development Period Click Here

Appreciating The Little Things Click Here

Peer Group Influence Click Here

Negotiation In Relationships Click Here

Self-Management Click Here

Digital Detox Click Here

EMOTIONAL INSTABILITY Click to View

How to be more resilient? Click to View

Let’s talk about mental health Click to View

UNDERSTANDING BULLYING Click to View

Parenting Styles Click to View

Say Yes to Open Mind-Mindedness Click to View

Challenging Negative Thinking Click to View

Failure Builds Resilience Click to View

Understanding & Coping With Anxiety and Depression Click to View

Self Empowerment Click to View

Deal with online learning challenges Click to View

Etiquette and Grooming Click to view

Journaling for mental wellbeing Click to View

Self care tips for teachers Click to View

Power of Health Click to View

World Health Day 2021 Click to View

Supporting your child’s mental health as school opens Click to View

Power of positive attitude Click to View

Distance Learning and its Advantages Click to View

Gratitude Click to View

Cultivate Happiness Click to View

5 love languages for kids Click to View

Power of Kindness Click to view

Normal with the new normal Click Here to View

Mindfulness Click here to View

Power of Mindfulness: What you practice grows stronger Click here to view

Understanding and managing Emotions Click here to view

Experience Each Moment Click here to View

Connect for Emotional Strength Click Here to View

Acing Anxiety

Counselling Department of Delhi Public School Bopal organized a session for Parents of Grade X and XII parents on topic “Acing Anxiety”. This was conducted on 30.11.2019 by Ms. Gurpreet Kaur Khosla. The session began with an introduction of the guest speaker, she is an accomplished trainer. She began the session by briefing parents about anxiety and its effects. She addressed various issues such as parent anxiety and its influence on the child’s anxiety and vice versa. She discussed how anxiety can affect a student’s mental health, including lowered self-esteem, confidence, and motivation.

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Session on Admission to Ivy League Colleges

International Student Cell of Delhi Public School, Bopal organized awareness session on Admission to Ivy League colleges, which was attended by teachers and parents of students from grade VIII to XII. The session was conducted on 20th September 2019 by Mr. Anmol from Manya Education, Delhi and Ms. Athena who is currently helping in managing exchange programs for the world’s leading international non- profit education.

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Session on “Teenage Mental Health”

The Life skill session was taken on 17th August for Grade IX (A to F) on “Teenage Mental Health”. The session was conducted by Ms. Sunita Singh and Ms. Sherin , experts from MANTHAN – Centre for Human & Organization Development.

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Parent's Workshop on stress management

Stress – the mere word can cause anyone to cringe and feel on-edge. It is important to know that stress is not a “one size fits all” concept. What stresses one person out may not faze the next person based on the way in which they perceive the stressor. This is why it is important to understand the causes and effects of stress, as well as how to identify one’s own stressors and ways to properly manage stress. Science of stress claims that stress wreaks havoc on emotional equilibrium, as well as physical health. It narrows ability to think clearly, and function effectively.

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You are not Alone" for Mental Health Awareness

Mental Health Awareness session was conducted on 31st August by Dr. Sunita Singh on the topic “YOU ARE NOT ALONE” FOR Grade IX students. The Interactive session focused mainly on understanding what Mental Health is and how difficulties like Stress, Anxiety and Bullying are affecting their Health. The students were made to understand different types of stressors in their life which affects their daily productivity of work with some examples with which they can relate.

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Say No to Positivity — and Yes to Negative Emotions

Open your heart to what you feel…..research now shows that radical acceptance of all our emotions is the corner stone to thriving. Suppressing or turning away from difficult emotions is not healthy or helpful but also lowers level of resilience, lowers levels of wellbeing, and leads to higher levels of depression and anxiety. Keeping this in mind the students of Humanities dept. of Delhi Public School- Bopal put up a spectacular assembly on the theme of Emotional Acceptance on 26 July 2019..

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