Co-curricular

Games/Sports/HPE

Sports have the power to change, inspire and empower lives…!!!

Academic learning and sports education go hand in hand, forming two sides of the same coin. We often draw parallels between sports and life, introducing children to a healthy lifestyle through outdoor activities. Early involvement in sports acts as a foundation for potential athletes. Understanding that sports fosters teamwork, shared responsibilities, and common goals has fueled increased sports participation. Sportsmanship, a core value, equips kids with vital life skills. While not every child will become an Olympian, they will all encounter both success and setbacks, preparing them for life’s challenges.

At Delhi Public School- Bopal we believe that a well-rounded education includes not only academic excellence but also the holistic development of our students. The HPE Department plays a pivotal role in promoting physical fitness, mental well-being, and a positive attitude towards a healthy lifestyle.

Game Quarter Quarter 2 Quarter 3 Quarter 4
Athletic *Jumping Drill – *Jumping Technique – *Jump Vertical Running Drill -Starting Drill – Finish Drill Throwing Activity – Throwing Position – Throwing Drill Running Skill -Technique Of Field Event – Technique Of Jump.
Basketball *Ball Passing – *Ball Handling Ball Throe Game -Running Drill -Advances Exercise 2 Man Passing And 3 Man Passing Drill -Lay-Up And Shooting Drill -Defenses And Offences Drill Revision Of All Drill. -Discussion Of Violation And Rules. – Game With Rules
Cricket *Catch – Under Hand Catch – Upper Hand Catch – Diving Catch Basic -Fielding -Sitting Fielding -Running Fielding *Basic -Batting -Front Foot Defense -Cover Drive Under Hand Throw -Under Hand Throw -Long Throw -Short Throw
Football *Dribbling 30mt.Dribbling Zig – Zag Dribble -T And E Shape Dribble *Passing -Wall Passing -1 To 1 Passing -Triangle Passing Kicking -Stationary Ball Kicking -Rolling Ball Kicking -Dribble And Kicking Game Sense -Technical Aspects Of Game -Small Sided Game -Full Ground Game
Handball *Gripping And Bouncing *Arm Strengthening Exercise *Jogging And Speed Exercise Basic Of Throwing -Wall Tapping -Rebounding -Dribbling (Long Distances) Passing Various Types -Passing Game -Jump And Shot -Ground Measurement Knowledge About Game -Play And Learn Activities -Strength Exercises-Grouping And Strategic Coaching
Judo Rolling And Its Types – Falling And Its Types(Ukemi) Classification Of Technique -Ne.Waza -Kumi-Kata-Rules Of The Game Randori In Ne-Waza -3 Type Nage Waza Technique -Flight Sitting Fight -Grappling Technique -Fight (Introduction To Kansetsu Waza )
Skating *Stepping – *Walking With Skates – * Bending Hand Moments -Hand Moments With Skating Crosses With Exercise -Bending And Rolling -Start Stepping Practice Pushing And Side Pushing Step *Cross Round *Races Practices
Table Tennis *Basic Grip Of Ball And Bat – *Forehand Tossing – *Backhand Tossing Both Side Tossing (Forehand & Backhand) -Wall Practice Backhand -Wall Practice Forehand Services -Backhand Push -Backhand Push Forehand Chop Services * Forehand Chop *Learn How To Play Game *Game With Rules
Volleyball Basic – Fitness – Jumping Different Type Of Services -Types Of Passing -Wall Under Arm Passe Overhead Passing -Tapping -Various Services *Knowledge Of Court And Equipment – *Technical Aspects Of Game – *Fitness For The Game
Quarter 1 Quarter 2 Quarter 3 Quarter 4
Partial Curl up Shuttle Run Partial Curl up Shuttle Run
Flexed / Bent Arm Hang Sprint / Dash Flexed / Bent Arm Hang Sprint / Dash
Sit & Reach Standing Vertical Jump Sit & Reach Standing Vertical Jump
600 Mtr Run Plate Tapping 600 Mtr Run Plate Tapping
Flamingo Balance Test Alternative Hand Wall Toss Test Flamingo Balance Test Alternative Hand Wall Toss Test

Arts

At DPS-Bopal, our educational approach takes a holistic view that places great importance on the arts. Our school community is dedicated to nurturing creativity and fostering integration through various vibrant disciplines. These disciplines encompass different forms of art, including painting, craft, dance, vocal performance, instrumental music, and more. Through engaging with mediums like these, students have the opportunity to explore and express their own unique artistic voices.

Art integration in the curriculum empowers students to think creatively, fostering cognitive development and encouraging collaboration. This innovative approach aims to nurture creativity and cultivate a lifelong appreciation for various art forms.

Visual Arts

Today more than ever art is needed by our young people as a forum for safe expression, communication, exploration, imagination, and cultural and historical understanding. A strong arts education promotes the skills children need to be successful. Exposure to art education promotes self-directed learning and sharpens critical as well as creative skills.

Simple creative activities are some of the building blocks of child development. Learning to create and appreciate visual aesthetics may be more important than ever to the development of the next generation as they grow up. Drawing, sculpting with clay and threading beads on a string all develop visual-spatial skills.

Art Workshops

We at DPS- Bopal expand the scope of the classroom through workshops and interactive sessions by guest artists. These programs focus on the value of learning through original artworks. Participants explore the creative process, historical context and the nature of aesthetic experience.

Art Exhibitions

In a community as diverse as ours, the arts serve as an essential bridge across language and cultural differences. They become the shared link, the glue that shapes our understanding of how we see ourselves and one another. Exhibitions of student’s art work motivate them and also succeed in influencing the public’s understanding of art work made by children.

DPS- Bopal provides a unique learning experience through a wide selection of cultural activities. Taking part in activities provides an outlet for creativity and the possibility of moving outside one’s comfort zone in an enjoyable and structured environment.

Western Music Students are trained in vocal as well as instrumental western music as part of performing arts. It is a very popular medium among the young generation to connect with the global world and spread harmony.

Students are skilled in instruments like Keyboard, Piano, and Drum. Indian Vocal Music Classical and light music is imparted to students as a part of co-curricular activity. Various Raagas like Bhupali, Bhairav, Yaman etc along with theory is taught to students. Bhajans, Ghazals, Patriotic song, Regional songs etc are part of light music. Over the years students have taken this art to National and International levels.

Tabla Students are taught how to extensively use fingers and palms in various configurations to create a wide variety of different sounds and rhythms. They are trained in different Taals to accompany other vocal and musical instruments. Our students and teachers have also set a Guinness World Record, RHR, India Book of Records, Limca Book of Records and World Amazing Records in nonstop playing Tabla for 1 hour 15 minutes and 10 seconds with a group of 315 musicians on 29th April, 2011 at Shreyas Foundation Open Air Theater, Ahmedabad. Contemporary Dance Students are imparted skilled training to combine the strong and controlled legwork of ballet with modern dances. They are trained in a fusion of Indian and western contemporary dance forms.

Kathak One of the eight forms of Indian classical dance ‘Kathak’ is very popular art form amongst boys and girls. They are skilled in Toda, Tukde, Paran, Tatkar, Chakkar, Gadbhav, Tarana etc. They showcase their knowledge and skills at various platforms. Western Dance The school has excellent facilities and faculty for developing dance skills. Students, girls as well as boys, enjoy participating in various forms of western dance. Choreography is the most awaited competition on the campus. 

SEWA

We believe in empowering our students by fostering a sense of social responsibility and equipping them with valuable life skills. The SEWA activities are designed to provide a unique opportunity for our students to engage in hands-on experiences that contribute to their personal growth and positively impact society.

Activities like “Magic of Millets” is one of our SEWA initiatives where students learn about the nutritional value and sustainable cultivation of millets. In our “Basic Needlework” activity, students develop essential sewing skills, empowering them to repair and create clothing and other fabric items. This fosters creativity and instills a sense of self-reliance and resourcefulness. The “Making of Paper Bags” activity promotes environmental consciousness by encouraging students to craft eco-friendly alternatives to plastic bags. Through this endeavour, our students actively contribute to reducing plastic waste and protecting the environment. In addition to these activities, we have an array of other SEWA initiatives that touch upon various aspects of social welfare and community engagement.

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